Hi there! I am John Hampton and my passion for bodybuilding is what made me create this blog just for you. I am a National Body Building Champion and was a runner up in the Mr. Universe World Champions. During the time that I do not think about bodybuilding, I enjoy playing football and love to sit down with my ever growing library of books. Recently I also discovered that I had a love for writing and that was when the idea of creating a blog for body building enthusiasts like me cropped up. Hope you have enjoyed reading my articles….